I can't change the direction of the wind, but I can adjust my sails to reach my destination.

                                                            -Jimmy Dean

• creating a positive, caring environment
• developing a family mission
• balancing work, family, and personal goals 
• exploring and enhancing  parenting skills
• creating schedules that reflect priorities
• improving communication skills
• conflict resolution
• sibling rivalry
• setting healthy boundaries
• step-family transition
• creating the family lifestyle you desire

 relationship coaching

• becoming more aware of your unconscious thought patterns and communication habits
• assessing relationship patterns
• insight into current relationships
• dealing with challenging relationships
• effective communication and conflict resolution               
  

• healing wounds from past relationships
• bringing closure to unresolved issues
• self-expression, self-awareness

 couples

• getting new couples off to a solid start..their next step
• helping committed couples to co-create a healthy partnership
• helping couples going through major transitions
• effective communication and conflict resolution skills
• building trust and support around emotional vulnerabilities 
  
• helping couples with a functional relationship deepen their emotional intimacy, love and connection
• enhancing skills and activities for deepening emotional, physical, and spiritual fulfillment

                             dating

• discovering how to attract and maintain healthy relationships 
• communicating with self-awareness
• identifying effective dating skills
• being attentive to verbal and non-verbal cues
• addressing emotional and compatibility issues
• becoming ready for a committed relationship

I invite you to experience a complimentary  session to show you how coaching can make a positive difference in your life.

contact heartmindmatters

          questions